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Group Fitness Classes
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Group Fitness For Any Age

At the Lifestyle Health & Fitness Center, we offer complete fitness services tailored to fit your lifestyle. This allows you to achieve the level of fitness you want in a safe, comfortable environment. Whether you are just beginning a fitness program or are a seasoned veteran, you'll feel right at home here, among friends.

The Lifestyle Fitness Center Membership is open to adults (ages 18 and over) and those with identified risk factors, or those who have been referred by a physician. See the individual class pages for details on dates and more. All group fitness classes are included with your membership.

Maximum class size is 9 members due to Governor restrictions. Call on Friday for a Monday reservation. Please limit 1 class per day per member. There are no Saturday classes at this time.

Reserve your space for class by calling 757-312-6132 24 hours in advance.

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