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Below the Belt

People working out on mats

Below the Belt is an intermediate muscle and cardiovascular conditioning class designed to strengthen your lower body in 30 minutes. This class is open to members of the Lifestyle Health & Fitness Center.

Below the Belt is held every Wednesday from 12:00 - 12:30pm


Every Wednesday


12:00 - 12:30pm

Maximum class size is 16 members due to COVID-related restrictions. Call on Friday for a Monday reservation. Please limit 1 class per day per member. There are no Saturday classes at this time.

Reserve your space for class by calling 757-312-6132 24 hours in advance.