Below the Belt
![People working out on mats](/sites/default/files/2019-03/Below-the-belt.jpg)
Below the Belt is a 45 minute workout challenging every muscle group below the waist. The class will focus on both muscle endurance and cardiovascular fitness.
This is a high intensity class and is not recommended for beginners or anyone with joint problems.
Date
Every Wednesday
Time
12:00 - 12:45pm