Core and More
Location Info
Lifestyle Health & Fitness Center
800 Battlefield Blvd., North
Chesapeake, VA 23320
Fax: 757-312-6245
Mon - Fri
6:00am - 5:30pm
Mind body approach to achieving functional strength along with muscle and bone building. Will use breathing and posture for a variety of strength and flexibility exercises.
Date
Every Tuesday
Time
10:00 - 10:45am