Arm Attack
![A man smiling at the camera with dumbells in his hand](/sites/default/files/2019-03/Arm-Attack.jpg)
Arm Attack is a challenging, 45 minute muscle and cardiovascular conditioning class designed to focus on building upper body strength. This is a high intensity class and is not recommended for beginners or anyone with joint problems.
Date
Every Monday
Time
12:00 - 12:45pm