Tai Chi - Intermediate & Advanced
Location Info
Lifestyle Health & Fitness Center
800 Battlefield Blvd., North
Chesapeake, VA 23320
Fax: 757-312-6245
Mon - Fri
6:00am - 5:30pm
Tai Chi is a graceful and gentle form of exercise used to improve circulation and balance, aid in relaxation and strengthen the nervous system. The Lifestyle Health & Fitness Center is proud to offer Beginner and Intermediate to Advanced Yang Style Tai Chi and Qigong classes.
Date
Every Monday and Wednesday
Time
10:45 - 11:45am