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Stretch Express

A group of people doing Stretch Express indoors

Stretch Express focuses on improving joint range of motion, muscle and joint extensibility and relaxation. 

Stretch Express is held Tuesdays 9 to 9:30 am and Wednesdays from 7 to 7:30am.


Tuesday and Thursday


8:45 - 9:30am

Maximum class size is 9 members due to Governor restrictions. Call on Friday for a Monday reservation. Please limit 1 class per day per member. There are no Saturday classes at this time.

Reserve your space for class by calling 757-312-6132 24 hours in advance.