Skip to main content

Lifestyle Health & Fitness Center

A group fitness class in Chesapeake

We're Open!

We are open for members by appointment only. Please call our front desk at 757-312-6132 to make your appointment no more than 24 hours in advance. 

For your safety, all members are required to wear a face mask while in the building. Once you begin your exercise, you have the option to remove your mask. All equipment and surfaces will be sanitized between appointment times throughout the day. 

To minimize the spread of germs, we have suspended our towel service and ask that you do not use the lockers or showers at this time. 

Complete Fitness Services in Chesapeake

The Lifestyle Health & Fitness Center offers complete fitness services tailored to fit your lifestyle. As a hospital-based fitness center, the Lifestyle Center allows you to achieve the level of fitness you want in a safe, comfortable environment. Whether you are just beginning a fitness program or are a seasoned veteran, you'll feel right at home.

The classes and programs include group and general fitness, personal training and supervised exercise training. To help you get the most from your workout, we offer a wide variety of classes and programs from aerobics to yoga, weight training to chair fitness, from low-level to high intensity and everything you need to create a happier, healthier you.

Please visit our facility, meet some of the staff and tell us what you're looking for. You can attend a free class to see how you like it. Before you know it, you'll be on your way to feeling and looking great. Stop by today and take the first step toward better health.

Register For a Class 

Membership Plans

The joining fee covers the following appointments: 

  • Equipment orientation to instruct you on the proper use of the exercise equipment
  • Medical history and fitness profile analysis and a body fat girth measurement 
  • Free personal training session

Senior Fitness Membership

  • Monthly rate: $40.00
  • Joining fee: $100

Single Fitness Membership

  • Monthly rate: $50.00
  • Joining fee: $100.00

Supervised Exercise Training

  • Monthly rate: $63.00
  • Joining fee: $100.00


  • Monthly rate: $47.00
  • Joining fee: Waived

Personal Training

Package Member Pricing Non-Member Pricing
6 - 30 minute sessions $130.00 $160.00
12 - 30 minute sessions $240.00 $290.00
24 - 30 minute sessions $410.00 $500.00