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Group Fitness Classes
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Group Fitness For Any Age

At the Lifestyle Health & Fitness Center, we offer complete fitness services tailored to fit your lifestyle. This allows you to achieve the level of fitness you want in a safe, comfortable environment. Whether you are just beginning a fitness program or are a seasoned veteran, you'll feel right at home here, among friends.

The Lifestyle Fitness Center Membership is open to adults (ages 18 and over) and those with identified risk factors, or those who have been referred by a physician. See the individual class pages for details on dates and more. All group fitness classes are included with your membership.

Class sizes are limited to 16 participants due to COVID-related restrictions. Members must reserve their spot in class by calling 757-312-6132 at least 24 hours in advance. On Friday, you may call for Monday classes. This applies to usage of the fitness equipment also. 

Masks are required when entering the building.

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