Cardio Mix
Location Info
Lifestyle Health & Fitness Center
800 Battlefield Blvd., North
Chesapeake, VA 23320
Fax: 757-312-6245
Mon - Fri
6:00am - 5:30pm
Cardio Mix is an aerobics class that focuses on building muscular and cardiovascular strength along with endurance. Some easy-to-learn choreography will be introduced. All participants must have the ability to get down on a mat.
- Monday, Wednesday and Friday
- 8:45 - 9:30am
- Tuesdays
- 9 - 9:45am