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Lifestyle & Wellness

Health & Safety Guidelines

At Chesapeake Regional Healthcare, we are committed to the health and wellness of our patients, visitors and surrounding communities. Please help us keep our guests healthy by staying home if you have a fever, nausea, diarrhea, shortness of breath, or loss of smell or taste.

All members must be symptom free without a fever for 24 hours before returning to exercise.

Whether you're just starting a fitness program or running circles around your friends, you'll feel right at home in our facility that allows you to achieve the level of fitness you want in a safe, comfortable atmosphere.

Membership Plans

Membership plans available to all adults.  

From medical support groups to education programs to community events, more than 5,000 people very month choose to make our programs part of their lifestyle.  Maybe it’s time you did, too. To learn more about becoming a member, call 757-312-6132.

Membership Plans

Senior Fitness Membership

  • Monthly rate: $40.00
  • Joining fee: $50

Single Fitness Membership

  • Monthly rate: $50.00
  • Joining fee: $50.00

Supervised Exercise Training

  • Monthly rate: $63.00
  • Joining fee: $60.00

SilverSneakers

  • Monthly rate: Waived
  • Joining fee: Waived

Classes & Events

A Variety of Classes for Every Lifestyle

  • Totally Pink for Life
  • Silver Sneakers Cardio Fit
  • Chair Fitness
  • Below the Belt
  • Tai Chi
  • Yoga Express
  • Yoga
  • Arm Attack
  • Lite Fitness Express
  • Zumba
  • Diabetes University
  • Muscle Mix
  • Adult/Child/Infant Heartsaver CPR AED Course

View a Full Listing of Classes

Locations