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Lifestyle & Wellness

Health & Safety Guidelines

At Chesapeake Regional Healthcare, we're committed to the health and wellness of our patients, visitors and surrounding communities. Please help us keep our guests healthy by staying home if:

  • You have a fever, nausea, diarrhea, shortness of breath and loss of smell or taste
  • Someone in your household has tested positive or you've been in close contact with someone who has tested positive within the last 14 days
  • You have tested positive for COVID-19 and it has been less than 20 days since your date of testing

Whether you're just starting a fitness program or running circles around your friends, you'll feel right at home in our facility that allows you to achieve the level of fitness you want in a safe, comfortable atmosphere.

Class sizes are limited due to COVID-related restrictions. Members must reserve their spot in class by calling 757-312-6132 at least 24 hours in advance. On Friday, you may call for Monday classes. This applies to usage of the fitness equipment also. 

Masks are required when entering the building. Participants will be screened and their temperature taken when they enter.

Membership Plans

Membership is open to adults and those with identified risk factors, or those who have been referred by a physician. To learn more about becoming a member call 757-312-6132. From medical support groups to educational programs to community events, more than 5,000 people every month choose to make our programs part of their lifestyle. Maybe it's time you did, too.

Membership Plans

The joining fee covers the following appointments: 

  • Equipment orientation to instruct you on the proper use of the exercise equipment
  • Medical history and fitness profile analysis and a body fat girth measurement 
  • Free personal training session

Senior Fitness Membership

  • Monthly rate: $40.00
  • Joining fee: $100

Single Fitness Membership

  • Monthly rate: $50.00
  • Joining fee: $100.00

Supervised Exercise Training

  • Monthly rate: $63.00
  • Joining fee: $100.00


  • Monthly rate: $0.00

Personal Training

Package Member Pricing Non-Member Pricing
6 - 30 minute sessions $130.00 $160.00
12 - 30 minute sessions $240.00 $290.00
24 - 30 minute sessions $410.00 $500.00


Classes & Events

A Variety of Classes for Every Lifestyle

  • Totally Pink for Life
  • Silver Sneakers Cardio Fit
  • Chair Fitness
  • Below the Belt
  • Tai Chi
  • Yoga Express
  • Yoga
  • Arm Attack
  • Lite Fitness Express
  • Zumba
  • Diabetes University
  • Muscle Mix
  • Adult/Child/Infant Heartsaver CPR AED Course

View a Full Listing of Classes