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Lifestyle & Wellness

Health & Safety Guidelines

At Chesapeake Regional Healthcare, we're committed to the health and wellness of our patients, visitors and surrounding communities. Please help us keep our guests healthy by staying home if:

  • You have a fever, nausea, diarrhea, shortness of breath and loss of smell or taste
  • Someone in your household has tested positive or you've been in close contact with someone who has tested positive within the last 14 days
  • You have tested positive for COVID-19 and it has been less than 20 days since your date of testing

Whether you're just starting a fitness program or running circles around your friends, you'll feel right at home in our facility that allows you to achieve the level of fitness you want in a safe, comfortable atmosphere.

Membership Plans

Membership plans available to all adults.  

From medical support groups to education programs to community events, more than 5,000 people very month choose to make our programs part of their lifestyle.  Maybe it’s time you did, too. To learn more about becoming a member, call 757-312-6132.

Membership Plans

Senior Fitness Membership

  • Monthly rate: $40.00
  • Joining fee: $50

Single Fitness Membership

  • Monthly rate: $50.00
  • Joining fee: $50.00

Supervised Exercise Training

  • Monthly rate: $63.00
  • Joining fee: $60.00


  • Monthly rate: Waived
  • Joining fee: Waived

Classes & Events

A Variety of Classes for Every Lifestyle

  • Totally Pink for Life
  • Silver Sneakers Cardio Fit
  • Chair Fitness
  • Below the Belt
  • Tai Chi
  • Yoga Express
  • Yoga
  • Arm Attack
  • Lite Fitness Express
  • Zumba
  • Diabetes University
  • Muscle Mix
  • Adult/Child/Infant Heartsaver CPR AED Course

View a Full Listing of Classes