The Lifestyle Health & Fitness Center offers complete fitness services tailored to fit your lifestyle. As a hospital-based fitness center, the Lifestyle Center allows you to achieve the level of fitness you want in a safe, comfortable environment. Whether you are just beginning a fitness program or are a seasoned veteran, you'll feel right at home here, among friends.
The Lifestyle Center membership is open to adults and those with identified risk factors, or those who have been referred by a physician. In addition to those seeking general overall fitness, we have programs that can specifically target those affected by cardiac or pulmonary disease, and those who have two or more risk factors for heart disease. From medical support groups to educational programs to community events, more than 5,000 people every month choose to make our programs part of their lifestyle.
The classes and programs include group and general fitness, personal training, and supervised exercise training. To help you get the most from your workout, we offer a wide variety of classes and programs from aerobics to yoga, weight training to chair fitness, from low-level to high intensity and everything you need to create a happier, healthier you.
Please visit our facility, meet some of the staff and tell us what you're looking for. You can attend a free class to see how you like it. Before you know it, you'll be on your way to feeling and looking great. Stop by today and take the first step toward better health.
800 North Battlefield Blvd.,
Chesapeake, VA 23320