A little sunshine can boost your mood, but exercising in the heat can have consequences. High temperatures and humidity can decrease your performance and increase your risk of dehydration, muscle cramps, and even heat stroke. Follow these rules to stay healthy and active all summer long:
Tired of your cumbersome Continuous Positive Airway Pressure (CPAP) machine? Inspire V® therapy is an innovative approach that eliminates sleep apnea, improves a patient’s quality of sleep and significantly reduces snoring.
Up your game by incorporating more fruits and vegetables into this season’s menu.
If you have been diagnosed with uterine fibroids–or think you may have them–Acessa may be right for you.Uterine fibroids can cause pain, heavy cycles, b
Using imaging technology, interventional radiologists can visualize the inside of the body to perform procedures and treat illnesses, making some traditional surgeries unnecessary.There is more to radiology than diagnosis.Interventional Radiology (IR) is a subspecialty of radiology in which physicians use images from X-rays, ultrasounds, CT scans, and MRIs to guide procedures that can diagnose, treat or manage conditions without conventional surgery.
The MAT program is administered by Medical Home Plus under contract with the Virginia Department of Social Services for training of best practice medication administration to child day program providers for ages infant through high school. Classes taught at the Lifestyle Center by a registered nurse. A three-year certification is issued upon successful completion.MAT First Renewal classes and group classes available as needed on request.
Course instruction includes the business side of babysitting, marketing yourself, accident prevention, handling emergencies, age-appropriate toys and activities, bathing and diapering, feeding infants, toddler care, behavioral characteristics for young children and introduction to CPR and first aid for choking.
Get your cardio and strength in one workout with Cardio Mix. Cardio Mix happens Monday, Tuesday, Wednesday and Fridays.
Heartsaver First Aid, CPR, AED In-class Course The AHA’s Heartsaver First Aid CPR AED course trains participants to provide first aid, CPR, and use an automated external defibrillator (AED) for an adult, child, and infant in a safe, timely, and effective manner.Classes: Saturday from 8:30am-3pmSaturday, April 13th, 8:30 AM to 3:00 PMSaturday, June 29th, 8:30 AM to 3:00 PMSaturday, August 10th, 8:30 AM to 3:00 PMSaturday, November 2nd, 8:30 AM to 3:00 PM*Ask for daycare/preschool pricing