Irregular bowel habits, alternating diarrhea and/or constipation, and cramping or bloating, in conjunction with abdominal discomfort or pain--they're the hallmark signs of Irritable Bowel Syndrome (IBS). If you are regularly finding yourself, relief may be in sight.
While they've become synonymous with spring, allergies can actually be seasonal or year-round, depending on your trigger. The first step to controlling your bothersome symptoms is figuring out what you're allergic to.
If your morning includes rushing kids to the bus having just found a missing shoe,
backpack and hair tie, try making breakfast ahead of time with this recipe.
It may sound contradictory, but eating healthy at a holiday party is possible. Follow these tricks to stay focused on your health this month.
Movies depict the traditional warning sign of a heart attack, such as arm and chest pain. These are important, but are you missing out on other important signs?
People with diabetes can take steps to control the disease and lower the risk of complications. Learn how to manage your diabetes through Diabetes University.
It might seem simple, but the truth is that living a more healthful lifestyle has been shown to reduce the risk of breast cancer, as well as many other cancers, regardless of your family history. Learn six tips to decrease your overall lifetime risk of cancer.
Tomatoes are in season right now. Whether you grab them from your garden or pick them up at a local produce stand, try this recipe for brunch or dinner this weekend!
It’s something most women don’t like to talk about. But having a heavy, painful menstrual cycle is something worth opening up about‒at least with your doctor.
Missing out on sleep may not seem like a big deal, but studies have shown that many restless nights has consequences. Learn six tips you can do to get to sleep.