Instead of weight loss, make your New Year’s resolution about your overall health. From preparing healthy meals, to getting more sleep and drinking less alcohol, here's a list of things you can do to be more healthy in 2023.
Chesapeake Regional Healthcare relaunched its public-facing website on Thursday, January 2019. This website integrates our Find a Doctor tool and primary website into one, improving access and search functionality on any device. We built the site with "mobile-first" in mind.
Sure, your neighbor recommended them, but being “good with children” are only the first steps. Review these basic items with your babysitter.
It’s been a few weeks since you set your goal to improve your health this year, and it is going great – or maybe not so much. Refocus with a free infographic.
Winter hibernation is the quickest path to weight gain. Don’t let the frosty weather take a bite out of your workout. Resolve to stay fit this winter.
What is prediabetes? Is there a special diet to prevent diabetes? Learn 8 tips to keep type 2 diabetes away, without killing yourself at the gym every night.
Type 2 diabetes has increasingly been reported in adolescents, with 132,000 children and teens under 18 years old being diagnosed as of 2015.
Various factors (milk volume, room temperature when milk is expressed, and more) can affect how long human milk can be safely stored.
There are no foods new mothers have to avoid while breastfeeding. You can continue to enjoy the special meals you know and love.
Sure, the classic beef burger is still on our BBQ list, but veggie burgers are packed with protein, filled with flavor and all-around better for you.