Parenting is a lot of work on a normal day. Our plates are spilling over, a bit of thoughtful preparation can help keep your head above water and your mind in a positive space.
While all surgery has risks, bariatric surgery is considered safe , particularly when compared to the perils of living with chronic obesity.
This is an exceptionally, and understandably, stressful time for everyone in the world. A few simple lifestyle changes can help keep anxiety at bay—and keep your physical health in the forefront.
Social distancing may have put space between you and your exercise aspirations, but staying home doesn’t have to halt your plans to shape up. If you’re new to exercise, here are a few simple exercises that can kick off a routine to continue long after your isolation days are over.
COVID-19 likely has you feeling a bit anxious. Shifting your approach can help you think positively and cope during this uneasy time in history.
Anxiety arises in the face of uncertainty. And COVID-19 has certainly made life as we know it more than a little uncertain. Learn some tips to face your anxiety.
As the news surrounding COVID-19 (the disease caused by the coronavirus) evolves, Chesapeake Regional Healthcare’s main priorities remain the same — to take care of those who are sick and to limit the spread of infection.
Chesapeake Regional is committed to keeping our patients, visitors and staff safe and will continue to follow emergency protocols as we work with the Virginia Department of Health to follow CDC protocols.
If you are one of more than 15.5 million cancer survivors in America, oncology rehabilitation can help you maximize your recovery potential.
However you choose to be active, start small and work your way up. Adding any activity is better than sitting still.