Balanced Body Pilates
Location Info
Lifestyle Health & Fitness Center
800 Battlefield Blvd., North
Chesapeake, VA 23320
Fax: 757-312-6245
Mon - Fri
6:00am - 5:30pm
Controlled movements that engage deep abdominals, lower back, and hip muscles. Improves posture, mobility, and will give you a feeling of overall well-being. Must be able to get down on a mat.
Date and Time
- Tuesday and Thursday from 3-4pm