Many women mistake heart attack symptoms for stress or minor illness. My sister's experience highlights the need to recognize these warning signs. Heart Attacks Can Happen to Anyone
The MAT program is administered by Medical Home Plus under contract with the Virginia Department of Social Services for training of best practice medication administration to child day program providers for ages infant through high school. Classes taught at the Lifestyle Center by a registered nurse. A three-year certification is issued upon successful completion.MAT First Renewal classes and group classes available as needed on request.
Course instruction includes the business side of babysitting, marketing yourself, accident prevention, handling emergencies, age-appropriate toys and activities, bathing and diapering, feeding infants, toddler care, behavioral characteristics for young children and introduction to CPR and first aid for choking.
Get your cardio and strength in one workout with Cardio Mix. Cardio Mix happens Monday, Tuesday, Wednesday and Fridays.
American Heart Association Heartsaver CPR & AED ($85) and Heartsaver CPR & AED + First Aid ($105) courses are available in two convenient formats. Both options are the same cost per person and provide the same certification.1. Blended Learning Format (Individual Participant)
Location: Lifestyle CenterDate & Time: 1st Tuesday of every month, 5:30-7 pm Register: Call 757-312-6132
Location: Lifestyle Health & Fitness CenterDate & Time: 4th Monday of every month, 1-3 pmRegister: Call 757-312-6132
Location: Lifestyle Health & Fitness CenterDate & Time: 2nd Thursday of every month, 6 - 7 pmRegister: Call 757-312-6132
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