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Adding strength training to your routine can help you to reduce body fat, increase lean muscle mass and more efficiently burn calories.
This is the first article in a series of personal accounts about one woman’s experience with bariatric surgery.
Being prepared can help ease your mind and reduce stress as you wait for baby’s arrival. Here are answers to a few commonly asked questions about delivery during the pandemic. 
A stroke is a medical emergency during which blood supply to the brain is disrupted. If this blood flow is not re-established quickly, brain cells begin to die and can no longer perform their functions.
About 18.2 million adults in the United States suffer from coronary artery disease (CAD), also known as heart disease or hardening of the arteries.
Changing your life isn’t easy, but these ten goals can serve as stepping stones toward your weight loss goals and help you keep your New Year's Resolution.
CIPN can gradually improve over time after the completion of chemotherapy. In some cases, it can even worsen over a few months before it starts to improve.
Breastfeeding is much like a “dance” between mom and baby. Both have to do their part—and each has to practice to triumph. The first few days of new motherhood are a whirlwind, but keep in mind that patience and repetition can help. Learn some tips to prepare yourself on breastfeeding here.
Understanding these four factors can help people living with non-healing wounds and the people who care for them.
Today’s mammograms differ from those of the past. They’re more accurate, faster and convenient. Yearly mammograms are still the best way to prevent death from breast cancer.
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