Carrot Cake Overnight Oats

Hop into health with “cake” for breakfast

Spring is a great time to jumpstart your diet. Refresh your breakfast plate with a recipe full of fiber, protein and heart-healthy omega-3 fatty acid.

Carrot Cake Overnight Oats Ingredients:

• 1 cup milk of choice (use nonfat, unsweetened soy or unsweetened almond)

• ½ cup rolled oats

• 1 tablespoon ground chia or 1 tbsp ground flaxseed 3 tablespoon finely grated carrots

• ½ teaspoon cinnamon (or to taste)

• Optional ways to increase protein:
  • 1 scoop protein powder or decrease milk by ½ cup and replace with ½ cup nonfat Greek yogurt
• Optional toppings
  • Unsweetened coconut flakes, walnuts, raisins, blueberries or hemp seeds

Instructions

• Combine all ingredients in a jar or airtight container of choice and allow to soak overnight.