With the right planning, summer workouts can be anything but routine. Start a new regimen with tips from a Fitness Coordinator at the Lifestyle Health & Fitness Center.
It is estimated that one in five Americans will be diagnosed with skin cancer by the age of 70. With four main types of skin cancer, melanoma is the most dangerous.
Swimming and summer go hand-in-hand. But preparation for a dip should include more than just snacks and sunblock—water safety is also a key component.
Women’s Wellness Wednesday was created to have services and resources easily accessible to residents to address high readmission rates in Chesapeake.
As the summer months heat up, so does your risk for too much sun exposure−a major cause of skin cancer. As with other cancers, the earlier and less invasive the skin cancer is when detected, the easier it is to treat and cure. Learn your ABC's of skin cancer screening to protect yourself.
Menopausal symptoms begin for most women in their mid- to late- 40s, and can start as early as the mid 30's and beyond. The telltale signs are not only hot flashes and night sweats, but also sleeplessness, emotionality, irritability and memory issues. Learn four home remedies to treat menopause.
If you are at no increased risk of colorectal cancer, screening colonoscopies should begin at age 50. Read on to learn if you should be screened earlier.
Nobody likes to talk about their bathroom habits, but constipation is truly a very normal concern for patients undergoing cancer treatment.
If you’re struggling to improve your health, consult your physician about weight loss options and seek help along your journey.
Palliative care’s goal is to partner with the patient to reduce suffering. If you’re experiencing discomfort talk to your doctor about the palliative care options that may be right for you.