My Chart

Average ER wait time: 15+ minutes

Yoga Express

When:Tuesday and Thursday

This class is for anyone of any fitness level.  It will focus on total body strengthening, flexibility, and relaxation.  Great class to take after a long day at work! 75 minutes. Call 757-312-6312 to sign up today!

Register for a program

Upcoming Dates

  • Tuesday, May 29, 2018

    4:30PM

  • Thursday, May 31, 2018

    4:30PM

  • Tuesday, June 5, 2018

    4:30PM

  • Thursday, June 7, 2018

    4:30PM

  • Tuesday, June 12, 2018

    4:30PM

View full classes calendar