My Chart

Average ER wait time: 15+ minutes

Yoga Express

When:Tuesday and Thursday

This class is for anyone of any fitness level.  It will focus on total body strengthening, flexibility, and relaxation.  Great class to take after a long day at work! 75 minutes. Call 757-312-6312 to sign up today!

Register for a program

Upcoming Dates

  • Thursday, September 20, 2018

    4:30PM

  • Tuesday, September 25, 2018

    4:30PM

  • Thursday, September 27, 2018

    4:30PM

  • Tuesday, October 2, 2018

    4:30PM

  • Thursday, October 4, 2018

    4:30PM

View full classes calendar