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Average ER wait time: 15+ minutes

Tai Chi (Intermediate to Advanced)

When:Every Monday and Wednesday

A physical and spiritual blend of discipline for health and relaxation exercise.  Improves circulation and balance as well as aiding in the relaxation and strengthening of the nervous system to create a sense of well-being. Intermediate to advanced.  60 minutes. Call 757-312-6132 to learn how to sign up today!

 

Upcoming Dates

  • Wednesday, October 17, 2018

    10:45AM

  • Monday, October 22, 2018

    10:45AM

  • Wednesday, October 24, 2018

    10:45AM

  • Monday, October 29, 2018

    10:45AM

  • Wednesday, October 31, 2018

    10:45AM

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