Childbirth Prep (One Day)

Prepare for labor and delivery with this informative class consisting of lectures, videos, discussions, and exercises, all led by a trained childbirth instructor. Our goal is to provide you with information to help make informed decisions and minimize your fears before baby’s birth. We'll also equip you with resources and techniques to help you relax during labor and early postpartum. 

Class registration includes a participant and one adult partner. The classes are offered one Saturday each month, from 9 am to 5 pm.