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Average ER wait time: 15+ minutes

Chair Yoga

When:Every Tuesday

This class will focus on deep breathing, relaxation, and postures from the regular Yoga class, but will be modified to be completed in a chair. 30 minutes.  All levels. Call 757-312-6132 to learn how to sign up today!

Register for a program

Upcoming Dates

  • Tuesday, May 29, 2018

    12:30PM

  • Tuesday, June 5, 2018

    12:30PM

  • Tuesday, June 12, 2018

    12:30PM

  • Tuesday, June 19, 2018

    12:30PM

  • Tuesday, June 26, 2018

    12:30PM

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