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Beginner Tai Chi

A physical and spiritual blend of discipline for health and relaxation exercise. Improves circulation and balance as well as aiding in the relaxation and strengthening of the nervous system to create a sense of well-being. All levels. 60 minutes.

Taught by Suzi

Upcoming Dates

  • Wednesday, June 20, 2018

    2:30PM

  • Monday, June 25, 2018

    2:30PM

  • Wednesday, June 27, 2018

    2:30PM

  • Monday, July 2, 2018

    2:30PM

  • Wednesday, July 4, 2018

    2:30PM

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