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Beginner Tai Chi

A physical and spiritual blend of discipline for health and relaxation exercise. Improves circulation and balance as well as aiding in the relaxation and strengthening of the nervous system to create a sense of well-being. All levels. 60 minutes.

Taught by Suzi

Upcoming Dates

  • Monday, February 26, 2018

    2:30PM

  • Wednesday, February 28, 2018

    2:30PM

  • Monday, March 5, 2018

    2:30PM

  • Wednesday, March 7, 2018

    2:30PM

  • Monday, March 12, 2018

    2:30PM

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