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Beginner Tai Chi

A physical and spiritual blend of discipline for health and relaxation exercise. Improves circulation and balance as well as aiding in the relaxation and strengthening of the nervous system to create a sense of well-being. All levels. 60 minutes.

Taught by Suzi

Upcoming Dates

  • Monday, December 17, 2018

    2:30PM

  • Wednesday, December 19, 2018

    2:30PM

  • Monday, December 24, 2018

    2:30PM

  • Wednesday, December 26, 2018

    2:30PM

  • Monday, December 31, 2018

    2:30PM

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