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Get Off Your Butt

Smoking Cessation Flyer

What's your motivation to quit?

Through support and motivational activities, we will help on your journey to becoming tobacco free. Our 6-week program includes:

  • Developing your personal quit plan
  • Learning about techniques and treatments
  • Providing education options 

Classes are held every Thursday from Feb. 28 to April 4, from 6-7pm, at the Lifestyle Health & Fitness Center.

*Cost is $60 for the Community. Chesapeake Regional Employees are eligible for special pricing.

For more information, please call 757-312-6132.