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Chesapeake Regional Medical Center

AARP Driver Safety Program

As you approach the golden years, this class can help you earn a gold star for your driving record. New information and lively illustrations help you learn how to improve your driving skills and drive more safely. As a bonus, graduates may be able to qualify for a discount on their auto insurance.

The course consists of two classes and the next available course is March 24 and 25.

Wednesday 9:30 a.m. to 2 p.m.
Thursday 9:30 a.m.-1:30 p.m.

Call 757-312-6143

$12.00 for AARP members - must present card day of class
$14.00 for Non AARP members
Payable to AARP the day of class.

Tai Chi for Older Adults
Look to the Far East for preventive medicine. Tai chi can help prevent and treat arthritis, plus helps improve circulation and the immune system. This class is designed for active adults as they begin to age.

Mondays, 10:45-11:45 a.m.
Free for Lifestyle members
$60 for non-members.

Call 757-312-6132

Save a life - learn CPR!

Support groups
Learning from others going through similar illnesses or situations has value. That's why Chesapeake Regional Medical Center offers support groups focusing on various medical conditions for the patient and caregivers.